When a substance that the body has become addicted to is removed it can go haywire! The health risks of non-smoking include neurotic depression, violent irritability, and rapid weight gain. But these tend to be discounted by the medical profession because they lead to death only indirectly.
The countries in the Third World with the lowest tobacco consumption have some of the shortest life expectancies of its inhabitants! Throughout the 20th century there is a reliable, worldwide relationship between rising tobacco consumption and rising life expectancy, nation by nation. Either you are a smoker or a non-smoker. There’s no in-between. Some can quit smoking with ease, whereas in other cases it can be a drawn out love/hate relationship.
Doctors at the K.S. Hegde Medical Academy in Mangalore, India tested former smokers and discovered that the incidence of cancer in this group had increased! In that basis it would seem that this lends some credibility to how some sort of immunity to the ravages of long-term smoking is working to protect smokers. Perhaps further evidence to support what the doctors in India discovered is supported by the fact that leading anti-smoking innovator Allen Carr died from cancer of the lungs. Carr himself was an ex-smoker, and years later fell to the very illness that he thought he had avoided by virtue of giving up smoking. By stopping smoking immediately without supporting the immune system with embedded commands that allow a controlled activation of the healing system could be opening up the very thing you wished to avoid. So do be warned.
Smoking cessation expert Stephen Richards explains in a little more detail why giving up smoking without first taking some precautionary steps can be hazardous to your future health long after having given up smoking. “Smokers,” says Richards, “have a biological mechanism that protects them to a certain degree against cancer, which is reinforced by years of resolute smoking. When a smoker quits, a gush and eruption in re-activation of bodily healing and repair machinery kicks in to restore the chronic smoke-damaged respiratory system to how it previously was. This is induced and spurred by an uncontrolled kicking of the addiction that goes askew, activating an uncontrolled cell division and tumour genesis. This is why it is risky to just stop smoking without first safely locking all of the channels that allow the onset of such illness.”
Some smokers fail to take into account a protected and natural way to give up smoking, as this can have a bearing on health issues later on in life. There are numerous time saving routes when it comes to giving up smoking, but do be aware that not all are beneficial in the long-term.
The traditional route of using hypnotic downloads to help you stop smoking can at times merely put a veneer over the addiction. In order for hypnosis to work fully you would need to already have a strong will to want it to work in order to see a positive outcome. You would also need more than a single audio download to benefit from such a treatment.
Dropping down to a lower strength brand of cigarettes lulls you into false hope that one day you will get to zero nicotine intake. Nine tenths of smoking addiction is mental, only one tenth being physical! Research has shown that smokers dropping down a brand tend to fail at giving up smoking compared to other smokers. It was found that those smokers switching to a lower brand had a success rate of remaining an ex-smoker of only 50 percent! They had weakened their resolve to quit because their will power had been weakened by the very act of continuing to feed their habit while trying to give up.
Subliminal audios that target the subconscious mind can be quite potent, but they have a drawback! The actual subliminal message is self-defeating because in order for it to work you have to hear all what is being spoken, and invariably some of what you are supposed to hear is lost in the background music or sounds on the audio you are listening to. This really defeats the purpose of subliminal messaging. Where subliminals really work is in imagery, but that is no use for smoking cessation therapy.
Take a look at how many anti-smoking products are available and you start to become mesmerised by the array of products on offer. There are stick on patches that overload you with nicotine, then there’s nicotine gum that tastes like a camel’s … well you get the idea. There’s even what is called an ‘electronic cigarette’ that mimics the actions of a real cigarette but without the smoke, and still filling you up with nicotine. Why load up with nicotine when the very thing you want to break free from is still in your system.
The artificial cigarette is a long-term strategy that only gives short-term results. The higher the priority for reducing your nicotine addiction, the more vulnerable the artificial cigarette makes you in needing this soothing hand to mouth action to continue. Even if you manage to break the real cigarette bond you once had, how do you wean yourself off the artificial cigarette that is still pumping nicotine into you?
Alternatives to the cigarette are becoming big business, especially in the guise of nicotine patches, gum, lozenges and so on. These products can seem to be a real substitute for nicotine intake until you examine the costs involved in continuously replacing these consumables … they are not cheap. The disadvantage to these products is that a modicum of willpower is required to assist them in working. What if there was another way to quit smoking, a way that did not require you to stick on patches and chew gum all day long? Well now there is something that is well ahead of all other smoking cessation products! Previously a clinical hypnotherapist, Stephen Richards does not advocate the use of hypnosis for smoking cessation treatment unless it is over a prolonged period and over a number of sessions carried out by a qualified therapist. This is why he guarantees there is no hypnosis or subliminal messaging or patches to stick on your arm in the product he has designed.
Steering away from hypnosis and subliminal messaging and into a more direct method has put this product at the top end of the anti-smoking market. Gone is the need to remember to apply your patch or spend endless hours listening to downloads or on spending time on the hypnotherapist’s couch. With this up to date method by Stephen Richards the very centre of the problem is targeted in less than 30 minutes, and you get to hear every word that is said to you. Using top end technology you will find that it is not only a time saving method, but only needs as much use as you yourself determine. There is no overdosing on nicotine or having to chew on boring gum.
Stephen Richards says, “I knew this was going to be a popular move when I set about designing a quit smoking method that would be inexpensive and far more rapid than any other method available today. I think people have become bored with the traditional smoking cessation techniques. I equipped my method to be an enjoyable experience where people actually looked forward to using it. I looked at what smokers wanted, and here it is.”
Leading self-improvement coach and global author Stephen Richards has created a stop smoking system that sets the subconscious mind free to assist in doing away with tobacco addiction. It is the compulsion to smoke that is targeted, not the symptoms. The desire to smoke is tackled, yet the nicotine appetite is not suppressed … it is totally eliminated!
The purpose of the technology is not so much about ‘reprogramming’ yourself, but it’s about teaching your mind how to do things differently. The audio on the “The Ultimate Stop Smoking CD” uses techniques that get right to the core of the problem in rapid time and also in programming the mind to release its repairing apparatus in a safe and natural way – thus preventing uncontrolled cell division and tumour genesis. Using up to date methods the technology inbuilt into this audio overcomes the need to use self-hypnosis and you can clearly hear every word being spoken.
In this “The Ultimate Stop Smoking CD”, globally recognised writerStephen Richards has developed one of the most effective ways to help you beat smoking addiction. Unique version for reprint here: Self-Help Guru Stephen Richards Examines If Hypnosis And Subliminal Audios Succeed In Helping You To Quit Smoking”.